What I Want
I want to feel better. I am still feeling sick, so I’m tired and I’m struggling to find motivation. I want to provide myself with the self care necessary to make me healthy.
The Potential I Can See
I can nap.
I can go to bed early.
I can eat well– chicken soup and an abundance of fruit come to mind.
I can acknowledge how I feel and what I need.
I commit to being gentle with myself. There is so much I want to do, but it will all be easier once I feel better and have some energy available. I don’t need to put pressure on myself out of pride or a misguided sense of obligation.
* * *
What makes you feel better when you’re sick?